Breaking Free from People-Pleasing: A Transformative Shift
Understanding People-Pleasing: A Transformative Shift People-pleasing is often viewed as a trait of kindness, generosity, and caring. However, as a recovering people pleaser myself, I’ve come to realize that this behavior is actually a self-serving mechanism that operates unconsciously. It’s a pattern I truly understand, and I want to share why acknowledging this truth is […]
“Listening to others is the foundation of healing. Listening to yourself is the foundation of growth.”
The Power of Listening: The Foundation of Healing & Growth 🌱 True healing begins with listening—to others and, most importantly, to yourself. Listening is one of the greatest gifts we can offer someone, but what does true listening really mean in the context of mindset coaching, life coaching, and personal growth? It’s not just hearing […]
The Power of Mindful Emotional Responses: A Key to Growth in Life and Mindset Coaching
Treat to your feelings as you would your child Any child needs to be heard, help and seen…..we need to hold a space and listen to them! But should we act and behave in accordance to everything they tell us to do? The Power of Mindful Emotional Responses: A Key to Growth in Life and […]