Letting Go of Being Right: The Key to Emotional Intelligence and Healthier Relationships In every relationship—whether romantic, professional, or familial—there’s an invisible tension that many
Understanding People-Pleasing: A Transformative Shift People-pleasing is often mistaken for kindness, generosity, and selflessness. But as a recovering people-pleaser myself, I’ve learned that this pattern
✨ Embrace Uncertainty and Let Go of Worry ✨ We all know the future is uncertain, yet we often spend our time thinking about every
Is the Comfort Zone Really Comfortable? A Mindset Coach’s Perspective “The comfort zone is a place where you become comfortable in your own discomfort.” This
The Power of Listening: The Foundation of Healing & Growth 🌱 True healing begins with listening—to others and, most importantly, to yourself. Listening is one
Treat to your feelings as you would your child Any child needs to be heard, help and seen…..we need to hold a space and listen
