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Understanding People-Pleasing: A Transformative Shift People-pleasing is often viewed as a trait of kindness, generosity, and caring. However, as a recovering people pleaser myself, I’ve

The Power of Listening: The Foundation of Healing & Growth 🌱 True healing begins with listening—to others and, most importantly, to yourself. Listening is one

Treat to your feelings as you would your child Any child needs to be heard, help and seen…..we need to hold a space and listen